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Preschool and Children's Yoga
Preschool and Children's Yoga: Text
Yoga is a great way to keep children active, curious and it helps children to become more aware of themselves.
Preschool and Children's Yoga: Classes
We use yoga shapes and movements in a fun and creative way, often following a story so children can become fully engaged. Children love the songs, music and tactile props that are a central part of sessions. Breathing practises and moments to pause and reflect are also key in the sessions.
Preschool and Children's Yogalise sessions are focused on a theme which can be based on seasons, books or they can fit in with the children's interests or the curriculum.
As an experienced primary school teacher, I am passionate about the sessions enhancing children's emotional, social and physical develipment, as well as promoting other areas such as literacy and music.
Preschool and Children's Yoga: Text
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