About Me

I first discovered Yoga when I was a teenager; going to a yoga class at the local leisure centre with my best buddy.  I later kept coming back to yoga throughout my teens and generally, when I was feeling low in mood, and yoga always lifted my spirits.
One summer in 2015, I decided to take the plunge and immerse myself in 200 hours of Yoga teacher training in beautiful Goa. The training was gruelling-waking up before sunrise to clean the yoga shala and practising and learning all about yoga until late in the evening.  As the weeks past, I felt more stronger physically and emotionally than I had ever done in my life.
When I became pregnant, my practise changed to incorporate more fluid shapes which felt incredible for my ever-changing body and the breathing practises were essential to keeping me calm in pregnancy and during labour.  I then discovered the joy of attending Baby Massage and Baby Yoga classes with my girls. I soon realised that this was a special time for us to move together and it made our bond stronger.  I love learning so of course, I had to train in all these areas!
In 2022, I completed my Hypnobirthing training as it complements Yoga so well. I experienced two very different, yet both incredibly positive births which made me feel like I could take on the world! I absolutely love sharing this knowledge of the birth process, hypnobirthing tools and helping couples to feel excited and empowered about giving birth.
Aside from Yoga, I spend my time getting creative as a Primary School teacher.  I love spending time with my family, dancing in the kitchen, heading outside in nature and travelling.