Yogalise class schedule
2024 New Year classes
Nurturing class for new mums
Yogalise Baby Massage (5 week block) Wednesdays at The Cloud Space in Weedon.
28th February-27th March at 12:30-1:30
(FULLY BOOKED)
Email info@yogalise to get added to the waiting list for April/May classes.
These classes are an ideal way to switch off from the world and focus on you and your baby. You will discover a lovely massage routine for your baby as well as having time to stretch, relax and connect with other mums.
Plus you can enjoy the Play café for FREE before your class!
For mums-to-be
Yogalise Pregnancy Yoga
At St. Michael's Church Rooms in Silverstone at 7:30-8:45 pm
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Starting Thursday 22nd February (3 week block)
Soak up this special time by using gentle yoga movements, breathing techniques and connecting with your baby. There will be time to chat to other local pregnant people and we end every class with a dreamy relaxation.
For birthers and birth partners
Yogalise Hypnobirthing course (2 day course)
Email info@yogalise.co.uk to find out about free online taster sessions and the New Year dates.
This is a full antenatal course that helps both birther and birth partner to feel more informed, empowered and excited about giving birth. It is a fully inclusive class that caters for all birthing plans.
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Playful class for parents and babies
Yogalise Parent and Baby Yoga (5 week block) Wednesdays at The Cloud Space in Weedon.
28th February-27th March 11am-12pm
(FULLY BOOKED)
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28th February-27th March 2-3pm
(Spaces)
These fun and playful sessions include movements, swings, songs and holds to help your baby's digestion, flexibility and coordination. It also calms their nervous system so they sleep well afterwards. There is postnatal yoga for you to gently build your strength and time to chat to other parents. We end every class with a dreamy relaxation.
Your baby will receive a sensory goodie bag with their first block and you can enjoy light snacks. Plus you can relax in the Play café for FREE before or after your class!