Yogalise class schedule
Autumn Classes
Nurturing class for new mums
Yogalise Baby Massage (5 week block) Wednesdays at The Cloud Space in Weedon.
6th November to 4th December
1-2pm
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These classes are an ideal way to switch off from the world and focus on you and your baby. You will discover a lovely massage routine for your baby as well as having time to stretch, relax and connect with other mums.
The block includes baby massage oil and a booklet detailing the massage strokes. Plus light snacks and free entry to the play cafe beforehand.
For mums-to-be
Yogalise Pregnancy Yoga
New venue- Cedar Grove Clinic in Daventry at 7:15-8:30 pm
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Block starting on Tuesday 5th November-17th December (6 week block)
Soak up this special time by using gentle yoga movements, breathing techniques and connecting with your baby. There will be time to chat to other local pregnant people and we end every class with a dreamy relaxation.
For birthers and birth partners
Yogalise Hypnobirthing course (2 day course)
Email info@yogalise.co.uk to find out about free online taster sessions and dates.
This is a full antenatal course that helps both birther and birth partner to feel more informed, empowered and excited about giving birth. It is a fully inclusive class that caters for all birthing plans.
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Playful class for parents and babies
Yogalise Parent and Baby Yoga (5 week block)
Wednesdays at The Cloud Space in Weedon.
6th November -4th December
Class 1: 10-11am
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Class 2: 11:30-12:30 pm
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These fun and playful sessions include movements, swings, songs and holds for your baby. Enjoy postnatal yoga for you too!
We will enjoy different themes each week with special baby yoga moves and songs! The block will include a firework themed celebration, a teddy bear's picnic, winter wonderland and more! 🎆 🧸
Includes FREE entry to the Cloud Space, a sensory goodie bag for your baby and light snacks!
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