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The Yogalise Community

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Community has always been central to all my classes.  Not only do I want to create a relaxed space for you to switch off and unwind but I also want to allow for connections to be made.  My Pregnancy Yoga and baby groups start with a casual checking in time so you can get to know other people in your group.  Many life long friendships start over blocks.  While my Hypnobirthing courses include lots of interactive activities so you can create a supportive network before your baby arrives.

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All Yogalise attendees are welcome to join my private Yogalise Community Facebook group and WhatsApp groups are set up for all of my classes.

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I regularly arrange free walk and talks and cake or lunch meet ups which you are always welcome to join, whether a current client or a previous one. I love having a good natter to get to know you better over some cake!

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